BEGIN YOUR WELLNESS JOURNEY.

1:1 Therapy

Personalized therapy through telehealth. You can be in the comfort of your own home while working with me. If you are in the state of California and interested in work surrounding perinatal period, postpartum, motherhood, or just womanhood, please reach out!

Digital Guide

A digital guide that helps you prepare for motherhood and postpartum. Whether you are a brand new mom to be or a seasoned mom, this digital packet can be helpful for you to prepare for your newest bundle of joy.

we can help with…

  • Depression

  • Anxiety

  • OCD

  • Anger/Rage

  • Stress/Burnout

  • Parenting

  • Trauma

  • Boundaries

  • Wellness

  • Relationship Issues

“Be a full person. Motherhood is a glorious gift, but do not define yourself solely by motherhood. Be a full person. Your child will benefit from that.”

Chimamanda Ngozi Adichie, "Dear Ijeawele, or A Feminist Manifesto in Fifteen Suggestions"